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Post-Retirements for Teachers in Mississauga, ON
Post-Retirements for Teachers in Mississauga, ON
By Nancy Delwaide, 9:00 am on September 8, 2017

After enjoying long and rewarding careers as teachers, many educators choose not to completely leave the workforce upon reaching retirement age. The education and experience teachers possess can come in handy when seeking employment options. Whether they want to supplement a pension income or simply continue working, former teachers should consider jobs that make the most of their skills.  1. Part-Time Professor Retired teachers who have master’s degrees can evaluate…

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How Elders Can Increase Arm Strength in Mississauga, ON
How Elders Can Increase Arm Strength in Mississauga, ON
By Nancy Delwaide, 9:00 am on August 18, 2017

People often lose muscle mass with age, which leaves them weaker and more susceptible to injuries. When they lose arm strength, managing everyday tasks can become difficult. Luckily, there are many exercises and activities seniors can do to boost their arm strength.  1. Seated Arm Curls Regular arm exercises can build muscle mass. Seniors should perform these exercises in a seated position, which can help them stay balanced throughout their…

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Ways to Motivate Aging Adults with Alzheimer’s to Eat in Mississauga, ON
Ways to Motivate Aging Adults with Alzheimer’s to Eat in Mississauga, ON
By Nancy Delwaide, 9:00 am on August 4, 2017

Though Alzheimer’s care typically focuses on mental issues, this neurodegenerative condition can also lead to additional health conditions. Many seniors with Alzheimer’s tend to feel weak because they cannot eat properly. Staying well fed and getting proper nutrition keeps the brain healthy and assists in the fight against Alzheimer’s. If your senior loved one no longer eats regularly due to Alzheimer’s, try these tips.  Eat Together Seniors with Alzheimer’s often…

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5 Great Sports Clubs for Older Adults in Mississauga
5 Great Sports Clubs for Older Adults in Mississauga
By Nancy Delwaide, 9:00 am on July 21, 2017

Sports clubs offer Mississauga seniors much more than a place to get fit. Many clubs have designated social areas where elderly people can mingle and make friends. Joining an athletic club can also help older adults enhance their minds, bodies, and overall outlook on life. The following local sports clubs in Mississauga offer programs that can benefit seniors. 1. Batts Athletic Located at 6155 Tomken Road, this sports center is…

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The Benefits of Having a Pet in the Senior Years in Mississauga, ON
The Benefits of Having a Pet in the Senior Years in Mississauga, ON
By Nancy Delwaide, 9:00 am on July 7, 2017

Pet ownership can be therapeutic for seniors. Conditions not relieved by medicine can often be tamed by an animal companion. Here are a few ways having a pet can enhance your loved one’s wellbeing. Ease Dementia-Related Behavior Pets have a calming presence that often soothes agitation associated with Alzheimer’s disease. Aggressive outbursts are less frequent. Since pets are non-threatening, they mollify paranoia. Friendly animals also promote interaction among socially withdrawn…

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Common Stereotypes About Aging Adults Debunked in Mississauga, ON
Common Stereotypes About Aging Adults Debunked in Mississauga, ON
By Nancy Delwaide, 9:00 am on June 23, 2017

Generalizations about seniors can misinform others and affect how seniors are treated. Many stereotypes endanger senior safety and erode self-esteem. Since generalizations about aging adults can impact the quality of care provided to them, it is important to refute these misconceptions.  Nutrition Fiction Many people believe seniors need little food since they have slow metabolisms. Your loved one may have a poor appetite, but he or she still needs substantial,…

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Ways Seniors Can Stave Off Lou Gehrig's Disease in Mississauga, ON
Ways Seniors Can Stave Off Lou Gehrig's Disease in Mississauga, ON
By Nancy Delwaide, 9:00 am on June 9, 2017

Lou Gehrig’s disease, also known as amyotrophic lateral sclerosis (ALS), is a progressive neurodegenerative disorder that affects the muscles in the body and leads to complete paralysis and possibly death. Here are some of the lifestyle changes your elderly loved one can make to decrease the odds of developing ALS.  1. Consume Omega-3 Fatty Acids  Eating salmon, nuts, and vegetables can decrease the risk of developing Lou Gehrig’s disease. These…

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Tips for Aging Adults in Relationahips in Mississauga, ON
Tips for Aging Adults in Relationahips in Mississauga, ON
By Nancy Delwaide, 9:00 am on May 19, 2017

Having strong romantic relationships can add meaning to an aging adult’s life. Whether seniors enter new relationships or try to maintain existing ones, these tips can help them enjoy happy and fulfilling relationships.  Try New Things Together Sharing new experiences can add some excitement to a very long relationship. Senior couples should consider taking up painting classes, exploring new areas of the city, working on DIY projects together, or joining…

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5 Ways Seniors Could Prevent Bladder Cancer in Mississauga, ON
5 Ways Seniors Could Prevent Bladder Cancer in Mississauga, ON
By Nancy Delwaide, 9:00 am on May 5, 2017

Even though the survival rate for bladder cancer has increased over the last few decades, this disease is still lethal. Doctors claim 8,700 Canadians are diagnosed with bladder cancer every year, and the survivors can experience a drop in their quality of life. For these reasons, it is important for seniors to strengthen their immune systems and reduce their risk of bladder cancer by making healthy lifestyle choices. If your…

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Ways Elderly People Can Prevent Strokes in Mississauga, ON
Ways Elderly People Can Prevent Strokes in Mississauga, ON
By Nancy Delwaide, 9:00 am on April 21, 2017

Strokes do not necessarily occur at random, and there are several risk factors involved. Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Mississauga Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s,…

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