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Top 7 Privileges of Aging in Mississauga, ON
Top 7 Privileges of Aging in Mississauga, ON
By Nancy Delwaide, 9:00 am on June 22, 2018

The media often makes it seem like getting older is not desirable. However, the golden years can be extremely fun. Elderly people have access to many benefits that are not available to their younger counterparts. The following seven privileges can make the senior years very enjoyable.  1. More Time for Relaxation  After years of working, many seniors report that retirement is one of the happiest times of their lives. During…

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6 Ways to Help Older Adults Give Up Smoking
6 Ways to Help Older Adults Give Up Smoking
By Nancy Delwaide, 9:00 am on June 8, 2018

It’s never too late to stop smoking. However, it can be difficult for seniors to quit, as many of them have been smoking for decades. To help your aging loved one quit the longstanding habit, consider the following strategies.  1. Discuss the Benefits of Quitting Seniors who still smoke probably understand the potential health consequences of smoking. Most people know smoking can lead to lung disease, heart disease, cancer, respiratory disorders,…

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Tips on Turning Caregiving Sadness into Joy in Mississauga, ON
Tips on Turning Caregiving Sadness into Joy in Mississauga, ON
By Nancy Delwaide, 9:00 am on May 18, 2018

For many caregivers, finding the joy in their daily duties is a constant challenge. They feel overwhelmed or sad rather than hopeful. However, there are ways to find happiness in caregiving. With a little effort, caregivers can transform their sadness into joy.  Be Proactive Caregiving sadness is often caused by feelings of helplessness. When caring for a loved one with a life-threatening condition, feeling sad is only natural. However, it…

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5 Ways to Enjoy Mother's Day with Your Elderly Mom in Mississauga, ON
5 Ways to Enjoy Mother's Day with Your Elderly Mom in Mississauga, ON
By Nancy Delwaide, 9:00 am on May 4, 2018

On Mother’s Day, you should honor your mom by being creative and festive. Regardless if you stay at home or participate in a fun outing, the objective is to appreciate your mother. Here are a few ways you can celebrate Mother’s Day this year with your senior mom.  1. Go to Brunch Brunch is a traditional Mother’s Day activity your aging mom will surely enjoy. Call around and find out…

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6 Ways to Help Your Parent with Housekeeping Tasks In Mississauga, ON
6 Ways to Help Your Parent with Housekeeping Tasks In Mississauga, ON
By Nancy Delwaide, 9:00 am on April 20, 2018

Keeping up with daily activities can become challenging for older adults, especially when their health begins to decrease. Regardless of how difficult things get, seniors need to maintain a well-kept home. Here are some tips family caregivers can use when helping their senior loved ones with housekeeping tasks.  1. Split Up the Tasks  Many aging adults avoid household cleaning because they believe these tasks are too difficult to manage. Instead…

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What to Do If Your Elderly Parent Resists Care in Mississauga, ON
What to Do If Your Elderly Parent Resists Care in Mississauga, ON
By Nancy Delwaide, 9:00 am on April 6, 2018

Your parent spent many years making sure you had what you needed to stay healthy and safe. Now, you may want to return the favor by arranging for his or her care. However, in-home care is one area where your parent may have strong opinions, and you may be surprised by his or her reluctance to receive help around the house. As you talk to your parent, use the following…

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Napping Dos & Don'ts for Seniors in Mississauga, ON
Napping Dos & Don'ts for Seniors in Mississauga, ON
By Nancy Delwaide, 9:00 am on March 23, 2018

There is no denying the refreshing feeling that follows a daytime nap. However, seniors should be aware napping can affect their quality of sleep at night. Your senior loved one can use the following tips to enjoy a nap without disturbing his or her sleep cycle. Do: Discuss Sleep Changes with a Physician Difficulty sleeping through the night and daytime fatigue are two issues that should be brought to a…

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8 Essential Traits Family Caregivers Need in Mississauga, ON
8 Essential Traits Family Caregivers Need in Mississauga, ON
By Nancy Delwaide, 9:00 am on March 9, 2018

Caring for a senior loved one is more difficult than many people realize, but many family members are still willing to take on the responsibility. Good family caregivers possess several specific traits. Before becoming a family caregiver, make sure you have the following essential qualities. 1. Dedication Caregivers are focused on preserving the wellbeing of their aging loved ones. They are so devoted that they know what their loved one…

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Tips on Addressing Ambivalence When Caregiving in Mississauga, ON
Tips on Addressing Ambivalence When Caregiving in Mississauga, ON
By Nancy Delwaide, 9:00 am on February 16, 2018

The life of a caregiver is filled with highs and lows. You get to experience the joys of spending time with a loved one, as well as the exhaustion caused by constantly tending to someone else’s needs. A mix of positive and negative emotions may lead you to feel ambivalent about caregiving. Here are a few things you can do to manage feelings of ambivalence.  Keep Track of Your Emotions…

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5 Valentine's Day Ideas for Seniors with Alzheimer's in Mississauga, ON
5 Valentine's Day Ideas for Seniors with Alzheimer's in Mississauga, ON
By Nancy Delwaide, 9:00 am on February 2, 2018

Valentine’s Day is often associated with romantic dates for couples. However, this day has far more meaning than simply enjoying a box of chocolates. In fact, this upcoming holiday is the perfect time to show an aging loved one with Alzheimer’s how much he or she is loved. Although your loved one may need a little reminder about this special day, you can use the following activities to make sure…

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