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Managing Work & Family Caregiving Duties in Mississauga, ON
Managing Work & Family Caregiving Duties in Mississauga, ON
By Nancy Delwaide, 9:00 am on November 17, 2017

It can be challenging to meet your family caregiving responsibilities while holding down a full-time job. Family crises can get in the way of your job, and spending too much time at the office can lead to feelings of guilt. However, this continuous balancing act doesn’t have to be a source of anxiety. Here are 5 tips for juggling work and family caregiving.  1. Notify Your Boss Some caregivers are…

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7 Gadgets to Get Your Elderly Loved Ones On Black friday in Mississauga, ON
7 Gadgets to Get Your Elderly Loved Ones On Black friday in Mississauga, ON
By Nancy Delwaide, 9:00 am on November 3, 2017

Now that November is here, many people are looking forward to Black Friday sales. These sales are the perfect opportunity to pick up some great gadgets for your aging loved one at just a fraction of the original price. Here is a quick look at seven awesome gifts that are perfect for seniors who would like to be a little more tech-savvy. 1. Sensor Tabs Sensor tabs can be placed…

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5 Must-Have Smartphone Apps for Elders in Mississauga, ON
5 Must-Have Smartphone Apps for Elders in Mississauga, ON
By Nancy Delwaide, 9:00 am on October 20, 2017

Each year, more and more apps are created for smartphones, and your senior loved one should start taking advantage of them. There are a variety of mobile apps on health, food, and video chat older adults can choose from. Take a look at some of the top apps for seniors, in addition to the health benefits each app provides.  1. Skype  As one of the most popular video chat apps,…

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8 Important Safety Hazards for Aging Adults in Mississauga, ON
8 Important Safety Hazards for Aging Adults in Mississauga, ON
By Nancy Delwaide, 9:00 am on October 6, 2017

Preventative medicines, increasing lifespans, and assistance from family caregivers enable seniors to remain independent for longer. To promote independence, it is necessary for family caregivers to increase safety in their loved one’s home. Family caregivers can provide their loved ones with peace of mind by minimizing these safety hazards.  1. Bathroom Slips & Falls Older adults are at risk of slips and falls in bathrooms, but there are several ways…

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6 Ways a Mediterranean Diet Keeps Dementia Away in Mississauga, ON
6 Ways a Mediterranean Diet Keeps Dementia Away in Mississauga, ON
By Nancy Delwaide, 9:00 am on September 22, 2017

As your senior loved one ages, his or her risk of developing dementia may increase. However, there are lifestyle choices your loved one can make to slow cognitive decline, such as following the Mediterranean diet. The foods used in this diet could keep your loved one’s brain stimulated and sharp. Here are some of the ways the Mediterranean diet can stave off dementia.  1. Counts Calories  By counting calories, your…

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Post-Retirements for Teachers in Mississauga, ON
Post-Retirements for Teachers in Mississauga, ON
By Nancy Delwaide, 9:00 am on September 8, 2017

After enjoying long and rewarding careers as teachers, many educators choose not to completely leave the workforce upon reaching retirement age. The education and experience teachers possess can come in handy when seeking employment options. Whether they want to supplement a pension income or simply continue working, former teachers should consider jobs that make the most of their skills.  1. Part-Time Professor Retired teachers who have master’s degrees can evaluate…

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How Elders Can Increase Arm Strength in Mississauga, ON
How Elders Can Increase Arm Strength in Mississauga, ON
By Nancy Delwaide, 9:00 am on August 18, 2017

People often lose muscle mass with age, which leaves them weaker and more susceptible to injuries. When they lose arm strength, managing everyday tasks can become difficult. Luckily, there are many exercises and activities seniors can do to boost their arm strength.  1. Seated Arm Curls Regular arm exercises can build muscle mass. Seniors should perform these exercises in a seated position, which can help them stay balanced throughout their…

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Ways to Motivate Aging Adults with Alzheimer’s to Eat in Mississauga, ON
Ways to Motivate Aging Adults with Alzheimer’s to Eat in Mississauga, ON
By Nancy Delwaide, 9:00 am on August 4, 2017

Though Alzheimer’s care typically focuses on mental issues, this neurodegenerative condition can also lead to additional health conditions. Many seniors with Alzheimer’s tend to feel weak because they cannot eat properly. Staying well fed and getting proper nutrition keeps the brain healthy and assists in the fight against Alzheimer’s. If your senior loved one no longer eats regularly due to Alzheimer’s, try these tips.  Eat Together Seniors with Alzheimer’s often…

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5 Great Sports Clubs for Older Adults in Mississauga
5 Great Sports Clubs for Older Adults in Mississauga
By Nancy Delwaide, 9:00 am on July 21, 2017

Sports clubs offer Mississauga seniors much more than a place to get fit. Many clubs have designated social areas where elderly people can mingle and make friends. Joining an athletic club can also help older adults enhance their minds, bodies, and overall outlook on life. The following local sports clubs in Mississauga offer programs that can benefit seniors. 1. Batts Athletic Located at 6155 Tomken Road, this sports center is…

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The Benefits of Having a Pet in the Senior Years in Mississauga, ON
The Benefits of Having a Pet in the Senior Years in Mississauga, ON
By Nancy Delwaide, 9:00 am on July 7, 2017

Pet ownership can be therapeutic for seniors. Conditions not relieved by medicine can often be tamed by an animal companion. Here are a few ways having a pet can enhance your loved one’s wellbeing. Ease Dementia-Related Behavior Pets have a calming presence that often soothes agitation associated with Alzheimer’s disease. Aggressive outbursts are less frequent. Since pets are non-threatening, they mollify paranoia. Friendly animals also promote interaction among socially withdrawn…

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