4 Exciting Activities & Classes for Mississauga Seniors

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If your senior loved one needs something fun and challenging to do in his or her spare time, there are many educational classes and activities in Mississauga, ON, he or she might find interesting. The Mississauga in-home senior care experts at Home Care Assistance discuss 4 fun classes and activities for local seniors.

1. Enhance Computer Skills at the Streetsville Library

The Streetsville Library at 112 Queen Street South offers the Internet and Email for Absolute Beginners class on Saturdays from 10am to 12pm and Thursdays from 6pm to 8pm. This class pairs seniors wanting to learn more about computers with teen volunteers who provide one-on-one lessons. Topics the classes cover include Internet basics and how to use a mouse and a keyboard. Preregistration is required. Taking this class can help your loved one become more social and prevent isolation, keep his or her mind sharp, and communicate with family and friends who live far away. 

2. Learn to Eat Healthier at the Riverwood Conservancy

Proper nutrition can enhance your loved one’s overall mental and physical health.
The Riverwood Conservancy at 4300 Riverwood Park Lane offers seniors the Garden to Kitchen program twice a month from October through April. Your loved one can learn how to prepare healthy and nutritious meals with the help of a professional chef, and he or she can also learn how to get around a grocery store and make healthy food selections.

3. Read and Discuss Books at the Burnhamthorpe Library

Located at 3650 Dixie Road, the Burnhamthorpe Library runs a book club program that meets the third Monday of every month from 10am to 11:30am. Your loved one will have the opportunity to read the latest book of the month and discuss facts about it in a relaxed setting. Many reading interests are represented in this club, including classic and contemporary authors. Joining a book club can offer your loved one intellectual stimulation, a welcoming place to meet new friends, and a chance for self-expression.

4. Perform Zumba Exercises at the Sheridan Room

The Sheridan Room, located at 2475 Truscott Drive, offers Zumba Gold classes for people aged 50 and over every Wednesday from 7:45am to 8:45am. The trained instructor of this class modifies the pace and moves of the traditional Zumba to fit the needs of active older adults. This Zumba class is easy to learn and exciting, and it can help boost your loved one’s brain, enhance his or her mobility, and relieve stress. Each class costs $10. 

Getting out of the home to learn new things is a wonderful way for seniors to boost their overall health. If your loved one needs mental stimulation, physical exercise, and socialization in his or her life, reach out to Home Care Assistance. Our dedicated caregivers can provide transportation, offer social companionship, assist with mobility, prepare nutritious meals, and help with many important daily tasks. We also offer specialized Parkinson’s, post-stroke, and dementia home care Mississauga seniors can count on. For more information on our elderly care services, call (905) 337-1200 today.